Confidence Academy is a 5-week emotional evolution designed to help high-achieving women unlearn performance-based worth and build quiet, embodied, unshakable self-worth — using my signature 5-step Quiet Confidence Method™.

For the woman who looks like she has it all together… but secretly feels like she’s still performing. She’s done the work. She’s read the books. She’s built the life. But underneath it all… something still doesn’t feel right. Enough. Or hers.

Confidence Academy™ isn’t about becoming more…It’s about coming home.



From second-guessing every decision —to trusting yourself, owning your BIGNESS, and feeling safe in your power —This is where you stop shrinking, stand out, and finally take up space like the woman you were always meant to be.

You’ve built the life, the career, the ‘perfect image’ — and yet you still feel like you’re performing.

You feel like an outsider in rooms you should own.

You overanalyse every decision, god forbid you actually listen to your intuition ( because you’re scared )

No matter how much you achieve, you still carry the fear of being “too much” or “not enough.”

Your nervous system is stuck in survival — that confidence only ever feels like a performance.

You’re craving ease, but your body is wired for tension, pressure and overwhelm.

You’re craving presence, but your identity is still wrapped up with proving and pleasing.

You’re still wondering:

Why don’t I believe in myself yet when I ‘should’ by now?

That’s because confidence was never meant to be performed.

It was meant to be remembered, then built upon.

Inside this program, we’ll use The Quiet Confidence Method™ to help you strip away the noise, reconnect with your inner knowing, transform how you see yourself and rebuild your confidence from the inside out.

The path you’re being called to follow — is about cultivating self-acceptance that doesn’t waver,

self-belief that doesn’t need proof,

and a sh*t tonne of intrinsic motivation that comes from clarity & alignment — not pressure.

Confidence Academy™ isn’t about becoming more. It’s about coming home.

It’s for the woman who’s done the inner work but still feels unfulfilled.

Inside this program, We will utilise The Quiet Confidence Method™ to help you:

* Strip away inherited identities that no longer fit

* Reconnect with your inner knowing

* Rebuild your confidence from the inside out

So you can stop questioning your worth — and start living it.

About Me

Hey, I’m Tijana 👋🏼

Pronounced Tiana.

Life coach, deep feeler, truth-teller — and woman who’s walked the long, messy road back to self-worth.

I help high-achieving women like you break through invisible glass ceilings, ditch performative confidence, and finally feel safe in who they are — without having to hustle for it.

But I didn’t get here by accident.

I’ve known what it’s like to question everything — my worth, my voice, my enoughness.

To shrink. To over-function. To smile when I was silently crumbling inside…And it’s from that place — not a textbook — that I built the work I now teach.

Through subconscious reprogramming, shadow integration, nervous system regulation, and identity-level transformation, I help women shift from “barely holding it together” to finally feeling like the Woman she’d proud of.

My style? A mix of emotional depth, inappropriate humour, and an occasional dance break… I’m the gentle delivery of the hard hitting truth (that makes it feel light to bare - and way less scary to face!)

This is a space where you get to be your whole self — messy, powerful, honest, and FULL… where I teach you how to truly STAND OUT like you were meant to.

If you’ve been waiting for the place you can finally exhale — this just might be where you land.

I’m so glad you’re here.

Who is this for:

  • The High-Functioning Overachiever (a.k.a. The Polished Performer)

    On the surface:

    She’s successful, driven, and “put together.” Corporate job, leadership role, or scaling her own business. She’s the one others come to for advice — but behind the scenes, she’s exhausted from always having to “hold it all together.”

    Beneath the surface:

    She’s been performing confidence her whole life. She overfunctions, overdelivers, and still feels like an imposter. She's scared to slow down because if she stops achieving… will anyone still value her? She intellectualizes her emotions but doesn’t feel them. She’s done all the self-development work — and still feels unfulfilled.

    What she’s craving:

    Effortless, embodied confidence. The kind that doesn’t require hustle, pretending, or perfection. She wants to feel safe being seen in her rawness without losing her edge.

  • The Sensitive Leader (a.k.a. The Quiet Powerhouse)

    On the surface:

    She’s intuitive, empathic, and thoughtful — often a coach, healer, therapist, or creative entrepreneur. She’s deeply self-aware, but also deeply self-critical. She’s helped so many others, but secretly struggles to help herself.

    Beneath the surface:

    She has big desires but holds back. She fears being misunderstood, rejected, or “too much.” She’s spent years hiding her bigness, apologizing for her opinions, and over-accommodating others to feel safe. Deep down, she’s scared to outgrow people.

    What she’s craving:

    To take up space — unapologetically. She wants to feel emotionally safe in her power, set boundaries without guilt, and lead from embodied conviction rather than quiet resentment.

  • The Burnt-Out “Good Girl” (a.k.a. The Self-Sacrificing Achiever)

    On the surface:

    She’s responsible, kind, and reliable — the one who always shows up for others. She’s highly competent, often in a helping or service-based role (nursing, education, admin, etc.). She keeps the peace… at all costs.

    Beneath the surface:

    She’s angry — and ashamed for being angry. She resents how much she’s given, how little she receives, and how disconnected she feels from herself. She’s mastered doing what’s right but has no idea what she actually wants. She’s scared to disappoint others, but even more scared to keep disappointing herself.

    What she’s craving:

    To stop betraying herself. She wants to reconnect with her voice, her truth, and her desires — without guilt, fear, or the pressure to explain herself.

Get access to Confidence Academy™

The Transformation:

Through my proven Quiet Confidence Method™, you’ll learn how to stop performing the version of you the world wanted — and start becoming the version of you, you were always meant to be.

  • She begins exhausted by the pressure to perform. Through reflection, nervous system grounding, and subconscious prompts, she reconnects with who she truly is — and names what she actually wants.


    ➝ Shift: Confusion → Awareness
    ➝ Depth: Awakening to the false self (persona)

  • She uncovers outdated beliefs tying confidence to ego, hustle, or perfection. She begins to feel emotionally safe owning her power.


    ➝ Shift: Resistance → Ownership
    ➝ Depth: Dismantling inherited belief systems


  • She meets the version of herself buried under shame and perfectionism — and rebuilds her self-concept with truth, not trauma.


    ➝ Shift: Self-Doubt → Self-Certainty
    ➝ Depth: Reprogramming unconscious identity patterns

  • She stops fearing her edges — anger, desire, boldness — and learns to express without guilt. What once felt dangerous now feels divine.


    ➝ Shift: Shame → Full Self-Expression
    ➝ Depth: Reclaiming repressed emotions and shadow traits


  • She stops self-abandoning. She sets boundaries, aligns to her values, and leads with conviction — even when it causes friction.


    ➝ Shift: People-Pleasing → Self-Leadership
    ➝ Depth: Living in alignment with values + boundaries

  • She no longer performs or proves. Her confidence becomes her baseline. Her presence becomes her power.


    ➝ Shift: Proving → Peace
    ➝ Depth: Regulating nervous system for safety in visibility

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You’re here because you want to:

Feel light — not because life is perfect, but because you’ve stopped carrying who you thought you had to be.

Feel clear —I’m talking no more emotionally spiralling or outsourcing your decisions.

Feel free — to take up space, lead without guilt or fear of ridicule, and speak without self-editing.

Feel whole — no longer fragmented between the version of you the world sees and the one that is actually you. .

You’re here to build QUIET CONFIDENCE.

Not loud. Not desperate. Not performative.


Living it. Quietly. Powerfully. Fully.

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Holly A

Working with Tijana has been the greatest gift I’ve given myself.

I was in the midst of grieving a personal tragedy. Everything has changed for the better. The way she’d held a compassionate space for me has given me energy to reach for more for myself. I’ve had coaches before but nothing compares to the relationship we’ve formed and the support she gives me.I’ve always signed for another container with her because I know’ll be able to go further much faster towards my goals and healing. I can’t recommend her enough as a coach. She’s next level, high vibe and a beautiful human inside and out.

Vanessa J

I have never felt better, EVER..In my life!

I’ve felt a blockage inside myself for so long and you managed to dissect that in just minutes!Thank you for from the bottom on my heart that you create such beautiful intimate spaces for women to really explore themselves. Plus to see the bad sides inside of us which in hindsight I see are just as acceptable and loveable as the good sides. I learned to have so much compassion for myself, for my little inner child and I’m ready to kick ass!!!!

Lara E. .

The way you have helped me see my life from a different perspective has been life changing!

Your mindset has shown me how possible it s to live a fulfilling life with open communication and internal safety.

Not one that but how you keep building self-trust and cleaning up things in my life that have felt heavy. Learning from how you show up for yourself has been absolutely life changing for me and inspires me continuously.

It is time to let go of…

The overthinking, the people-pleasing, and the emotional burnout

The addiction to being liked and the fear of being seen

The life that looks good but feels heavy

And become the woman who

Feels emotionally regulated and grounded in her body

Speaks with clarity because she trusts herself

Takes up space without apology

No longer performs confidence — she is confidence

THIS IS YOUR MOMENT

You already know this isn’t all there is. You’ve outgrown the mask. You’re done performing a life that doesn’t feel like yours.

This is your line in the sand. Not next year. Not when you feel more ready. Now.

If you’re ready to stop waiting for your life to change — and start becoming the woman you were always meant to be...

Join Confidence Academy.

Let’s rise. Together.


Lara:

“I feel so much more confident to try things I never thought I’d be able to do. I never thought I’d be able to break the negative thought pattern BUT I DON’T do that to myself anymore!”

Jade:

“You will feel so much more secure in yourself !! So much more unattached because you finally just have that security and that safety within yourself.”

Amy:

“I felt such disconnect before and now, I feel so deeply connected to myself and my body!”

Bec:

“Self-worth was my biggest issue before and it genuinely doesn’t come up for me.”

Holly:

“It’s like wearing a belt around my waist that’s 8 holes too tight and being able to take that off and relax and be myself!”